BUILDING BLOCK: All Purpose Dough

Serving Size: Varies on Use

Ingredients:

• 2 cups whole wheat flour
• 2 tbsp olive oil
• 1 cup water
• 2.5 tsp yeast (optional)
• Flax seeds (optional)

Instructions:

• Mix flour, and olive oil (yeast and flax as well if you like) in a mixing bowl
• Add in water and hand knead or use mixer
• Ensure that you allow the dough to sit for at least 20-30 minutes before using - preferably, allow the dough to chill for a few hours (and you can leave this in the freezer for future use)