DRINKS: Vitamin C Heavy Hitter - C-suite Juice

Simply blend a whole orange with some watermelon, and you have a whole new twist on your standard cup of oj. Enjoy!

DRINKS: Post Workout Shake - Peanut Butter Joy

This drink is an energy powerhouse: blend 1/2 cup of yogurt, a single banana, two tbsp of natural peanut butter, a single tbsp of ground flax seed, a dash of milk (or chocolate milk) and you're ready to go...enjoy!!

DRINKS: Strawberry Dream - Probiotic Shake

This probiotic shake takes all of two minutes to make, and is loads better than market flavored kefir or probiotic drinks. Simply blend 3-4 strawberries, plain kefir, and a few chunks of pineapple together and there you have an all natural, no added sugar probiotic shake. Feel free to use fresh or frozen fruit.

DRINKS: Strawberry-Banana Smoothie

Serving Size: 2-3

Ingredients:

• 15-20 Frozen or Fresh Strawberries
• 2 Bananas
• 1-2 cups of Low-Fat Milk or Soy Milk
• 2 scoops vanilla sorbet or soy-ice cream (can substitute with vanilla yogurt)
• 5-6 ice cubes

Instructions:

• Blend 
  
  

DRINKS: Peach-Orange Smoothie

Serving Size: 2-3

Ingredients:

• Large Peach - cut into slices
• 2 Oranges - peeled and seeds-removed
• 5-6 Ice Cubes
• 3 tbsp plain, non-fat yogurt
• 1/2 cup soy milk (plain or vanilla) or low-fat milk
• 2 small scoops vanilla sorbet or soy-ice cream (can substitute with vanilla yogurt)

Instructions:

• Blend and enjoy :)