DRINKS: Vitamin C Heavy Hitter - C-suite Juice

Simply blend a whole orange with some watermelon, and you have a whole new twist on your standard cup of oj. Enjoy!

DRINKS: Post Workout Shake - Peanut Butter Joy

This drink is an energy powerhouse: blend 1/2 cup of yogurt, a single banana, two tbsp of natural peanut butter, a single tbsp of ground flax seed, a dash of milk (or chocolate milk) and you're ready to go...enjoy!!

DRINKS: Strawberry Dream - Probiotic Shake

This probiotic shake takes all of two minutes to make, and is loads better than market flavored kefir or probiotic drinks. Simply blend 3-4 strawberries, plain kefir, and a few chunks of pineapple together and there you have an all natural, no added sugar probiotic shake. Feel free to use fresh or frozen fruit.