“We are not saying pizza is a vegetable,” said Corey Henry, the
spokesman for the American Frozen Food Institute, which supports the
bill. “What we are saying is if you serve a slice of pizza with 2
tablespoons of vegetable paste, it can be an important way to deliver a
number of vegetables that children will actually consume.”
Source: ABC News, http://abcnews.go.com/blogs/politics/2011/11/veggie-politics-how-budget-cuts-can-make-pizza-a-vegetable/
Unique and healthy recipes, hotspots for food and fitness, fun kitchen gadgets, and a few not-so-healthy ideas...
Wednesday, November 16, 2011
Monday, November 7, 2011
DESSERT: Dark Chocolate Glazed, Toffuti, and Brown Sugar Cake Pops
Servings: 20-24 Cake Pops
Ingredients:
Ingredients:
- Cake mix
- 12 oz of Toffuti cream cheese (or your favorite low-fat cream cheese) - this is approximately a tub and a half of cream cheese
- 1 cup of brown sugar (or confectioners sugar if your not counting calories)
- 8 oz of semi-sweet or dark chocolate (try baking chocolate, such as the Ghirardelli baking bar)
- Lollipop sticks
- Large Styrofoam square (or multiple pieces)
- Large cookie sheet with wax paper
- Bake the cake (using the mix), let the cake cool and refrigerate for at least 2-3 hours
- Use a mixer to blend the cream cheese and sugar. Refrigerate for at least 2-3 hours
- Crumble the cake and mix in the cream cheese mix
- You should be able to make a ball shape with the mixture - if not, add in more cream cheese
- Stick the balls of cake mixture on a cookie sheet, stick in the lollipop sticks
- Let cake balls chill - if you plan to make them right away, stick them in the freezer for an hour or so
- Heat the chocolate in a double boiler setup - try high heat first, and reduce to low-medium heat within 7-10 minutes (TIP: You can also use this technique for chocolate dipped strawberries - see the picture to the right)
- Quickly dip and swirl the cake balls in the mixture - swirl away any excess chocolate, and stick in the styrofoam to dry (and drip)
- Be sure to decorate with sprinkles, eyes, etc. while the cake balls are still wet
- For other extensive decorations, let the cake balls dry first and then decorate with frosting or fondant
- Enjoy!
- If you are presenting these as a gift, consider covering them with treat wrappers (Walmart and Target carry them - try the Wilton brand) and using a ribbon to tie them
Wednesday, November 2, 2011
DINNER: Presto Pesto Sauce
Pesto is one of those food items (like cupcakes and macaroons) that
has been the subject of overkill over the last few years; nevertheless, I
love this played out ingredient every time I have it. I finally had to
make it for myself, and have to say it was super easy to make.
Serving Size: 1 Pasta Dish
Ingredients:
Serving Size: 1 Pasta Dish
Ingredients:
- 1 whole garlic bulb, pressed
- 2-3 cups of fresh basil leaves (stems removed)
- 1/3 cup of walnuts or pine nuts
- 1/4 - 1/3 cup of olive oil
- 1/4 tsp black pepper
- Dash of sea salt
- Note: no parmesan cheese is used - see the recommended preparation below
- Grind nuts, garlic, and 1/2 of the oil in the food processor
- Mix in basil leaves and continue to grind in the processor
- Add in pepper and salt and pulse in food processor until the sauce is smooth
- Recommended Preparation:
- Heat pesto sauce and add in 1/4 tbsp of cayenne pepper and an additional 1/4 tbsp of black pepper
- Add in 16 ounces of non-fat sour cream (try the Trader Joe's version)
- Add in cooked spiral pasta (3/4 to a full standard package depending on how much you would like the pesto sauce to stand out)
- Consider adding seasoned cooked chicken cubes to the pasta
Labels:
Building Block,
Dinner,
Italian,
Vegetarian
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