Servings: 6-8
Ingredients:
- 1 pound ground chicken breast
- 1/2 onion, finely diced
- 3/4 tsp black pepper
- 2-3 cloves garlic, minced or put through garlic press
- 1/4-1/2 tsp salt
- 1/2 tsp ground cayenne pepper
- 1 egg
- Beat egg and mix in ground chicken
- Thorough blend egg and chicken together
- Mix in spices, garlic, and onions
- Once spices are well distributed, form flat oval disks out of ground chicken mixture
- Continue to form disks and place on plate
- Heat canola oil in a skillet (ensure skillet is well coated with oil)
- Pan fry several ovals at a time, ensure you turn over every few minutes - for every new batch, flip over 2-3 times every 2 minutes, and then reduce heat to low; cover pan for an additional 5 minutes
- Continue the last step until all ovals are cooked
- Enjoy!